Mama Groups

Support, Connection & Community

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Motherhood is beautiful, but it can also feel overwhelming—you don’t have to do it alone. Our Mama Groups provide a safe, welcoming space where moms can share, connect, and support one another through every stage of the journey. Whether you're adjusting to life with a newborn, preparing for birth, or looking for emotional support, there’s a group for you.

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New Mama Circle

Our postpartum mama group is a supportive space for moms of babies aged newborn to one year. From feeding and sleep struggles to postpartum recovery and shifting relationships, no topic is off-limits. Come as you are, connect with other moms who get it, and find reassurance, laughter, and encouragement along the way. Whether it’s your first baby or your fourth, we’re here to support you through every messy, beautiful moment.

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Postpartum Grief & Loss Support Group

A compassionate and safe space for mothers navigating the heartache of miscarriage or infant loss to gather in support, grief, and remembrance. Here, every loss matters and every baby is honored.

Led with deep understanding and care, this group offers gentle connection, shared stories, and a safe place to express your feelings without judgment. Together, we hold space for your grief, honor your baby’s life, and walk alongside you in the journey toward healing.

You are welcome here—just as you are, in any stage of your grieving process.

Lactation & Feeding Support Group

Feeding your baby can be one of the most rewarding — and challenging — parts of motherhood. Whether you're breastfeeding, bottle-feeding, pumping, combo-feeding, or navigating the weaning process, our lactation and feeding support group is here for you. Led by experienced lactation professionals, this group offers evidence-based guidance, practical tips, and a judgment-free space to ask questions and share your experiences. However you choose to nourish your baby, you don’t have to figure it out alone — we’re here to support you every step of the way.

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Current Mama Groups

  • Price: $10 Drop-in (Free for members. Click here to learn more.)

    Our postpartum mama group is a supportive space for moms of babies aged newborn to one year. From feeding and sleep struggles to postpartum recovery and shifting relationships, no topic is off-limits. Come as you are, connect with other moms who get it, and find reassurance, laughter, and encouragement along the way. Whether it’s your first baby or your fourth, we’re here to support you through every messy, beautiful moment. Babies are always welcome or childcare is available for members!

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  • Price: $10 Drop-in (Free for members. Click here to learn more.)

    Join us for Milk & Coffee, a cozy and supportive group series led by an International Board Certified Lactation Consultant (IBCLC). Whether you're expecting or navigating the early weeks of parenting, each session offers bite-sized, practical insights to help you confidently care for your newest little one. Bring your questions, your baby, and grab your favorite cup of coffee in our cafe—we’re here for the real talk and real support every step of the way.

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  • Price: Free - Please register so we know you’ll be joining us

    A compassionate space for mothers who have lost an infant to gather in support, grief, and remembrance. Here, every loss matters and every baby is honored.

    Led by Lizeth Sandoval, LMSW (Licensed Master Social Worker), who began this group in honor of her own journey through infant loss, Lizeth is intimately familiar with the heartbreak of grief and is dedicated to helping as many women as possible through compassion, understanding, and hope.

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Discounts Available for Members

Discounts Available for Members •

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